How To Do A Plank, Explained In Detail 6 Plank Variations To Try
How To Do A Plank, Explained In Detail 6 Plank Variations To Try
Dec 5, 2022
marathonhandbook.com
7 Plank Workouts for Beginners to Strengthen Your Core
7 Plank Workouts for Beginners to Strengthen Your Core
Nov 19, 2020
merakilane.com
The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
Testing Core Stability - Planks & Pelvic Raises
8:39
Testing Core Stability - Planks & Pelvic Raises
21.4K viewsJun 17, 2013
YouTubeBrian Abelson
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
Plank
Sep 16, 2009
muscleandstrength.com
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
1:04
How to Plank
30.9K viewsJun 15, 2015
YouTubeLIVESTRONG
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:11
The High Plank | Plank Progressions
19.7K viewsFeb 24, 2021
YouTubeDr. Carl Baird
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79.3K viewsMar 10, 2019
YouTubeLuka Hocevar
0:57
How to do a Plank: 1 Minute Summary of Proper Plank Form
24.5K viewsFeb 11, 2015
YouTubeJohn Sifferman
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
1:00
3.3K views · 33 reactions | Planking is one of the best ways to put you…
3.3K views2 weeks ago
FacebookMen’s Journal Fitness
4:31
Core Workout: 6 Easy Plank Variations for Beginners
4.3K viewsAug 24, 2018
YouTubeYoga & You
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
13:59
Total Plank Challenge | 10-Minute Plank Core Workout
231.3K viewsSep 26, 2019
YouTubeTone and Tighten
0:59
12 basic plank variations for beginners
22 viewsApr 27, 2017
DailymotionMen's Fitness
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
12.2K viewsAug 28, 2019
YouTubeTransform Chiropractic
2:45
TEST YOUR CORE! Extended Plank.
30.4K viewsFeb 7, 2019
YouTubeThe Calisthenics School
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
See more videos
Static thumbnail place holder