Day 19: 30 Min ABS & HIIT CARDIO at Home Workout [No Equipment] // 6WS1
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YouTubeTIFF x DAN
Day 19: 30 Min ABS & HIIT CARDIO at Home Workout [No Equipment] // 6WS1
This 30 minute abs and HIIT cardio workout at home is the perfect way to torch fat, sculpt your core, and boost your endurance all without any equipment. We combine 20 minutes of slow and controlled no repeat ab exercises with 10 minutes of high intensity cardio to challenge your strength and stamina. Whether you're at home, traveling, or short ...
708.8K viewsMar 12, 2021
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