How to start aging backwards
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How to start aging backwards
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Aging Backwards 4: The Miracle of Flexibility | Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White
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Discover how fitness expert Miranda Esmonde-White and her revolutionary exercise program, Essentrics, can help you you start aging backwards in just half an hour a day! | Miranda Esmonde-White
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Aging Backwards® with Miranda Esmonde-White
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6.4K views · 40 reactions | Aging Backwards with Miranda Esmonde-white provides valuable insights on combating the physical signs and consequences of aging. She believes a gentle, full-body workout holds the key to increasing strength and flexibility; building a longer, leaner and stronger body; improving posture; relieving chronic aches and pains; combating #osteoporosis and #arthritis; overcoming injuries; and preventing #hypertension and #diabetes. Tonight at 7. | PBS12 | Facebook
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