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2:13
YouTube
Herbalife
Tips to Make Balanced Nutrition Easy | Herbalife Nutrition
A balanced diet is not countering the ‘bad’ foods with the ‘good,’ it’s more about giving your body the right nutrient balance. Here are expert tips from registered dietitian, Susan Bowerman to make balanced nutrition easy and convenient. Learn more by visiting https://iamherbalifenutrition.com/category/nutrition-facts/
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Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homemade buttermilk blueberry pancakes, and green juice😋 #cookwithme #fyp #recipes #healthy#bloompartner @Bloom Nutrition
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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b
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Ladies… here’s why you should be training chest.👀💪 It’s not about looking bulky, it’s about building a strong, balanced, confident body. Chest training helps with: ✨ Better posture (no more slouching) ✨ Functional strength for pushing, lifting, carrying ✨ A firmer, lifted look by building muscle under the chest ✨ More upper-body power for sports workouts ✨ Shoulder & joint stability to prevent injury ✨ Higher calorie burn from hitting a big muscle group Chest day isn’t just for the guys — it’s
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I fear these ATE and I should’ve made more than 2 boxes 🤪 get your healthy girl breakfast boxes prepped for the week 👏🏼 #healthymeals #healthybreakfast #mealprep #breakfastmealprep #breakfastideas
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Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fats 2.7g carbs makes 24 typical serving is 8 458 calories 22g carbs 17.3g fats Split with a friend or family member 686 calories 76.4g protein 33g carbs 36g fats ingredients list 1/2 cup flour 1 cup 2% cottage cheese 2 eggs 12 ounces top sirloin 1 serving pizza sauce 24 slices turkey pepperoni instructions Makes the following 1/2 flour 1 cup 2% cottage cheese 2 eggs Mix Spray your pan down and evenly distribute all these into yo
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