18K views · 235 reactions | I believe it’s so important to try and get the body moving correctly is order to play your best golf, and that means getting the set up right! ✅. . There is lots to cover in the set up, but from the face on view here are a couple of things that I really like to see when your hitting an iron shot | Chris Ryan Golf | Facebook
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39K views · 628 reactions | A look at what has to be in place to create a neutral, almost perfect, backswing. Finding the bld of body rotation and arm movement is key to setting the club into a postion at the top from where you can play your best golf. | Chris Ryan Golf | Facebook
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22K views · 322 reactions | Ever wondered how the pro's escape the bunkers even when they seem to be right up against the face? Just like this ⬇️⬇️ | Chris Ryan Golf | Facebook
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20K views · 354 reactions | The basic chip and run shot is one that...
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You know what most people get wrong about fitness? They think it’s a quick fix - a 30-day shred, a 6-week challenge, a miracle plan. But real results? They’re built in decades, not days. Longevity rules. Every lift, every mile, every stretch you put in today - it’s compounding interest for your body. You’re building strength, mobility, and energy that will pay you back for the rest of your life. Stay the course. Stay consistent. Because the goal isn’t just to look good for summer - it’s to move
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