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These digestion tips are perfect for before and after your big Thanksgiving meal. 🙌🦃 Whether you’re aiming to fully enjoy the indulgence of Thanksgiving or you want to bounce back quickly, my latest episode is focused on practical, evidence-based strategies to make your holiday feast feel lighter and more nourishing. Tune in to take your Thanksgiving celebration to the next level with my top pre-meal, digestion, and post-meal tips. 🎙️ The Dr. Josh Axe Show, Ep. 198: How to Boost Digestion & D
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