Guided Meditation: Falling Awake
Guided Meditation: Falling Awake
Feb 19, 2021
masterclass.com
Morning: 💤 Me: literally falling asleep everywhere. Night: 🕺🏻 party mode activated. If you have ADHD, you already know the struggle: feeling EXHAUSTED all day... and then suddenly wide awake when the clock strikes midnight. It’s not your fault — ADHD brains have a real difference in how they regulate sleep cycles. 🧠💥 That’s why I made sure to include an entire module on ADHD and sleep inside my course, ADHD Simplified — because no amount of caffeine can fix a brain that’s completely out of
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