Perfect Forward Lunge Form: Step-By-Step
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74K views · 5.5K reactions |  Forward Lunge Alignment Tips:  Start with feet hip-width apart (or slightly wider) for a stable base.  As you step forward, ensure your knees move in the same direction as your toes, without collapsing inward or outward. . Train with us here: www.squatcouple.app | SquatCouple | Facebook
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