Do this one minute workout with @thefitchampion — let’s go ⏱️ _________Now is the perfect time to get started and make a change 💪🏼 SUBSCRIBE to my Instagram! #beginnerworkout #homeworkout #lowimpact #fitnessjourneyCredit: @thefitchampion | RISE Training
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AsalamAlakum!! Imam al-Ghazali states: “…O beloved disciple, knowledge without action is madness, and action without knowledge can’t be!”[3] – أيها الولد العلم بلا عمل جنون والعمل بغير علم لا يكون The advice here is crucial because a person needs knowledge and action. If he does not have the required knowledge then he may not know whether he is performing his actions correctly. However, if one has knowledge but it does not take action, then this knowledge is not beneficial and in effect makes it
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The #1 reason people stop showing up to the gym is accountability. We're opening up access to 50 spots in our accountability program. You can expect: -Accountability App -24/7 Priority Support -Full Instructional Workout Videos -Customized Meal Plan -Customized Cardio Plan These 50 spots will not last long, sign up today for a 7 Day Free Trial to claim your spot before it's too late! | Champion Method
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35K views · 2.6K reactions | A full Leg Workout for perfect legs, with WBFF European Champion Javier Alcaraz GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides | Fit Media Channel | Facebook
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137K views · 10K reactions | World Champion Justin Gonzales challenges himself to reach 100 reps on Biceps Train with us. Join the Fit Media Training App, with a range of muscle building programmes from our expert trainers. Try the first week for FREE: https://fitmedia.app/ | Fit Media Channel | Facebook
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495K views · 436 shares | If you want a bigger chest, go Beastmode and use these techniques from Muscle Champion Stefan Cosovano. Stefan's massive chest is built using partial reps, slow tempo for the squeeze - and repping out at the end of his sets - all great ways to maximise the effect of your Beastmode Workout. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/ Thanks to London's Mecca of Bodybuilding - MuscleWorks Gym | Fit Media Channel | Facebook
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