Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
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Explore our highly effective and time efficient workouts to burn cal…
297 viewsSep 30, 2017
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A thorough, nearly 60 min full body workout that will tone and tighten all the right places while burning major calories! All you need is a set of dumbbells. Choose a pair that make the last two reps of each exercise challenging. Watch the full workout here: https://youtu.be/A6kIUz5DpDE | Gymra Fitness
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A thorough, nearly 60 min full body workout that will tone and tighten …
273 viewsMay 12, 2020
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Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Work multiple muscles to burn more fat and build strength! This full bo…
377 viewsJul 31, 2018
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20 reactions | Day 2 of our Drop 10 Challenge will help you stretch your sore quads, hamstrings, and hip flexors after a tough leg workout. Perfect for runners! Have fun with this active recovery and make sure to drink plenty of water. Watch the entire workout here: https://youtu.be/6uaoymVb83U | Gymra Fitness | Facebook
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20 reactions | Day 2 of our Drop 10 Challenge will help you stretch yo…
845 views2 weeks ago
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This full body routine utilizes just one dumbbell, but packs just as much punch as using a pair. Sweat it out, tone up, and strengthen your entire body with this challenging workout. | Gymra Fitness
2:10
This full body routine utilizes just one dumbbell, but packs just as m…
164 viewsNov 21, 2022
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Get a total body workout with extra core strengthening to boot! Feel yourself become stronger while toning up and dropping pounds. Watch the entire routine on gymra.com! | Gymra Fitness
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Get a total body workout with extra core strengthening to boot! Feel y…
761 viewsDec 6, 2016
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15 reactions | This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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15 reactions | This full body beginner workout will help you ge…
487 views2 weeks ago
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This triple threat will guide you through a total body blast for maxi…
12K viewsJun 17, 2016
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Firm and shape up from head to toe with this simple, effective, and rel…
620 viewsSep 14, 2017
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No gear, no excuses! Get a total body workout with no equipment …
622 viewsAug 21, 2016
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23 reactions | This delightful trio is back to help you shed unwanted f…
913 views1 month ago
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
7K views2 weeks ago
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