Scap pulls are one of the best exercises to strengthen your scapula and improve the bottom part of a pull-up which in most cases is a weakness for people Learning to articulate your scapula and retract your shoulder blades will ensure you develop proper pulling mechanics as well as avoid shoulder injuries I like to use scap pulls as a warm up before my pull-ups working in the 6-8 rep range with 3-5 sec holds at the top WANT MORE HELP? LINK IN BIO 👊🏼 Programs 👊🏼 Classes 👊🏼 1:1 Online Coachi
0:13
Scap pulls are one of the best exercises to strengthen your scap…
8.3K viewsMay 26, 2022
Facebookvanja.moves
SCAP & STIG Tutorial
20:40
SCAP & STIG Tutorial
73.1K viewsMar 27, 2021
YouTubeStephen Unleashed
DISA STIGs part 1
15:18
DISA STIGs part 1
14K viewsFeb 2, 2021
YouTubeTokenTech
How to install OpenSCAP Workbench in Amazon Linux 2
How to install OpenSCAP Workbench in Amazon Linux 2
2K viewsJan 16, 2022
YouTubeBradsen
OSCAP - SCAN FOR WINDOWS SERVER 2022
OSCAP - SCAN FOR WINDOWS SERVER 2022
4.2K viewsFeb 9, 2023
YouTubeHI Tech
ScanSnap iX1500 Introduction
3:42
ScanSnap iX1500 Introduction
137.3K viewsOct 2, 2018
YouTubeRicoh Image Scanner Global
The Saran Wrap Technique
6:50
The Saran Wrap Technique
2.8M viewsMay 26, 2015
YouTubeDeeper Than Hair TV
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
3:17
SCAPS 1D: How to download it?
12.5K viewsMar 13, 2021
YouTubeedu supplement
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
173.1K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
20:46
SCAP Compliance Checker Tutorial 4: Command Line Part 1
8.7K viewsMar 29, 2021
YouTubeNaval Information Warfare Systems Command …
20:47
SCAP Compliance Checker Tutorial 7: UNIX Remote Scanning
7.6K viewsMar 29, 2021
YouTubeNaval Information Warfare Systems Command …
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
236.5K viewsSep 21, 2015
YouTubePhysiotutors
17:54
SCAP Compliance Checker Tutorial 6: Windows Remote Scanning
9K viewsMar 29, 2021
YouTubeNaval Information Warfare Systems Command …
16:54
10 tips to HEAL YOUR ECZEMA| Dr Dray
1.1M viewsOct 29, 2020
YouTubeDr Dray
1:48
Scap (Scapula) Pull Ups - Tutorial
37.6K viewsJun 23, 2020
YouTubeThe Strength Institute
2:10
How a Filter Press Works - Animation
445.5K viewsMar 2, 2015
YouTubeTons Per Hour (TPH)
1:37
Shoulder External Rotation (With Cable)
278.5K viewsAug 20, 2020
YouTubeMuscle & Motion
10:19
Nmap Tutorial For Beginners - 2 - Advanced Scanning
482.3K viewsMar 20, 2017
YouTubeHackerSploit
10:48
Scapy and Python Part 2 - Reading PCAPs
39.9K viewsNov 26, 2020
YouTubedanscourses
11:42
Scapy and Python Part 1 (HD) - Install, Run, Sniff
62.8K viewsNov 26, 2020
YouTubedanscourses
1:31
Wazuh - Security policy monitoring with SCAP
14.1K viewsMay 28, 2017
YouTubeWazuh · The Open Source Security Platform
15:42
STIG Applications (Chrome & Edge) & Documenting in POA&M
7K viewsJun 18, 2021
YouTubeStephen Unleashed
17:49
SCAP Compliance Checker Tutorial 1: Introduction to SCAP and SCC
25.4K viewsMar 29, 2021
YouTubeNaval Information Warfare Systems Command …
6:07
KT Taping for Shoulder and Scapula Positioning
83.5K viewsJan 17, 2021
YouTubeDirect Performance Physical Therapy
23:04
SCAP Compliance Checker Tutorial 2: Obtaining and Installing
13.3K viewsMar 29, 2021
YouTubeNaval Information Warfare Systems Command …
8:47
Salvage Value (Scrap Value) - Meaning, Calculation with Depreci…
59.2K viewsAug 29, 2019
YouTubeWallStreetMojo
7:48
Ask ACAS - Tip 4: Configuring a Compliance Scan with a NIST-Pro…
8.4K viewsJun 13, 2019
YouTubeTenable Product Education
2:03
How to Perform a Hair and Scalp Analysis
29.6K viewsMar 13, 2021
YouTubeMIG Training Hair Education
2:00
Drs. Rx: How to Let Your Scab Heal Properly
271.1K viewsJan 27, 2020
YouTubeThe Doctors
See more videos
Static thumbnail place holder