8 Dimensions Of Wellness - J. Flowers Health Institute
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2.8K views · 24 reactions | Exercises have benefits that extend beyond physical appearance to inner wellness. #reels #viralvideoシ #workout | Sharelight | Facebook
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Contact Us | Inner Gate Health & Wellness
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At Pema Wellness, every morning begins with powerful yogic kriyas. Professor Prahalad Singh, Head of Yoga & Meditation, shares how the daily programme is designed to awaken the body’s natural energy and restore balance. These kriyas work on the five senses, cleanse the internal systems, and reconnect the body with the five elements – earth, water, fire, air, and space. They help reawaken the body’s natural rhythm, paving the way for recovery, rejuvenation, and deep inner wellness. Get in touch t
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