Cues for Low Lunge (Anjaneyasana)
Cues for Low Lunge (Anjaneyasana)
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Anjaneyasana | Vinyasa | Episode - 01 | Surya Namaskar Yoga | Vinayasya Yoga Flow | Yoga For Flexibility | Yoga and You #vinyasa #vinyasayoga #yogaforflexibility #anjaneyasana | Yoga and You
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Low Lunge (Anjaneyasana) ☀️ How many can you do, honestly?! 🤭 It’s an amazing asana that roots you down and connects you to the present moment. Makes you feel the balancing energy of the earth beneath your feet, while pushing you to reach your heart up to the open sky. So, don’t skip it - save this post, roll out your mat and give each variation a try! 7 Low Lunge variations: 1. Eagle arms Low Lunge 2. Peaceful Low Lunge 3. Twisted Low Lunge 4. Bound Low Lunge 5. Cactus arms Low lunge 6. Mermai
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