Braces in my 30s. Morning routine edition 😬✨ Quick, simple, and actually realistic. U-brush to get around the brackets. Water floss to clean what brushing misses. Ortho wax for comfort. Lip moisturizer because dry lips are not the vibe. That’s it. Nothing fancy, just consistency. If you have braces or had them before, what did I miss? Drop your go-to tools or tag your favorite oral care brands below 👇🏾 #BracesJourney #AdultBraces #MorningRoutine #OralCareRoutine #DentalCare | Dr. Iggy
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Our morning Hudle🤩 Setting the tone for the day starts from the morning routine! In our office we keep our morning huddles fun! We pump each other by positive messages and remind the team of our mission every day and we dance! It’s easy to get busy in the daily work routine. Adding a productive positive morning huddle before starting the day, helps motivate the team, and makes us be better for ourselves and our patients! #SonrisasOrthodontics #braces #dental #fyp #teamwork | Sonrisas Orthodonti
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A full day in my life as a spine surgeon. With braces. 7:37 AM to 9:45 PM. Morning pain, brushing and water flossing, scrubs on. Calls about mentorship and private practice on the drive. Worship before clinic. Charts. Spine injection. Patient felt better same day. More notes, then home on the phone with my favorite person. Dinner was humbling. Braces hurt. Still ate. Night routine, city views, clean the braces again. Wind down and lights out. This is the part of medicine people don’t always see.
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