How to do a Machine Pec Fly
0:32
YouTubeLuke Selway | Strength Coaching Online
How to do a Machine Pec Fly
Machine Pec Fly allows us to get a maximal stretch in the chest making it a great exercise for pec growth. It also allows more freedom in how your position yourself and the range of motion that you use than most pressing movements so can be a great option if you are managing shoulder injuries. This video is part of my exercise library that is ...
3K viewsJan 11, 2024
Power To The Pecs Workout
A man has built a rechargeable battery pack big enough to power his whole home - using the batteries from discarded vapes. Electronics engineer Chris Doel, 26, stripped the lithium batteries from 500 binned vapes to create a single one large enough to run his entire house electrics for eight hours. He wired the 2.5 kWh battery in to his home with an inverter and ran all electrical components entirely off-grid for eight hours, including the microwave, kettle, and all lighting. Chris, who works fo
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A man has built a rechargeable battery pack big enough to power his whole home - using the batteries from discarded vapes. Electronics engineer Chris Doel, 26, stripped the lithium batteries from 500 binned vapes to create a single one large enough to run his entire house electrics for eight hours. He wired the 2.5 kWh battery in to his home with an inverter and ran all electrical components entirely off-grid for eight hours, including the microwave, kettle, and all lighting. Chris, who works fo
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