Stan Efferding: How To Lift Heavier At 50 Than You Ever Could At 20 | The Mike O'Hearn Show
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18K views · 289 reactions | Stan Efferding incline pressing 225 x 5 | ProRaw Powerlifting | Facebook
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Stan Efferding @stanefferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter – one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Here he is on a recent podcast talking about the importance of sodium in your diet. . To listen to the full podcast, check out episode 95 of the Squat University Podcast (linked in my IG bio today)📲 ___________________________________________ This is the 835th #SquatUclub eligible post!! Remember everyday - “
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