Would you read my book? #BookTok #wouldyoureadmybook #fantasy #booksoftiktok
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Would you read my book? #BookTok #wouldyoureadmyboo…
146 views5 months ago
TikTokpronoia.1111
What is a cold hot chocolate? #barista #coffee #coffeetiktok #coffeeorder also who on earth is making chocolate milk with water!?!
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203 views5 months ago
TikTokpronoia.1111
This comes from EMDR, a therapy where people move their eyes while thinking about difficult experiences. Studies show that moving your eyes left and right can make emotional memories feel less intense and less vivid. The theory is that your brain has limited attention, so eye movement “distracts” it just enough to soften the emotional load. #creatorsearchinsights
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TikTokthe_pronoia_method
Chronic stress disrupts memory by keeping the brain in a heightened alert state. Magnesium supports neurotransmitter balance and stress regulation, which helps create the conditions the brain needs to store and retrieve information properly. It’s not a memory hack. It’s nervous system support. #creatorsearchinsights #mentalhealth #highfunctioning #magnesium #psychology
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Chronic stress disrupts memory by keeping the brain in a heightened …
94 views1 month ago
TikTokthe_pronoia_method
This is not about pretending everything is fine. Some diagnoses are serious. It’s about refusing to add extra fear on top of what is already hard. When you stop running disaster simulations and focus on the current hour, you lower nervous system activation and think more clearly. #creatorsearchinsights #mentalhealth #psychology #motivation #hospital
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Your brain is wired to feel pleasure from contrast. When everything is fast, loud, emotional, and stimulating all the time, your brain stops reacting. It raises its baseline and normal life feels dull. You did not lose joy. You trained your brain to expect extreme stimulation, so ordinary moments no longer register as rewarding. #mentalhealth #creatorsearchinsights #psychology #simplementalhealth #mentalreset
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The cost is 30 to 60 seconds of discomfort. The potential benefit i…
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When daily life requires constant effort and decision-making, stres…
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MP3 DOWNLOAD: Carly Pearl - Pronoia [ Lyrics] | CeeNaija
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After a recent fall left a noticeable scar on my chin, I sought effectiv…
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