1.8K views · 79 reactions | Comment GROCERY for my guide to safe swaps  Guide gives you safe alternatives for every aisle in the grocery store: • snacks • bread • cooking oils • chips • milk • ice cream • and everything you can think of So you can avoid nasty preservatives, chemicals made from petroleum, and junk oils. #seedoils #groceries #swaps #healthyswaps #groceryshopping | The Health GOAT | Facebook
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Comment “GROCERY” and I’ll send you a link to my Grocery Brand Guide for safe swaps for the entire store. • hummus • chips • crackers • olive oil (make your own hummus) • cereal • granola • ice cream You’ll get the right swaps for every aisle. 99% of what’s on the shelves is junk. Now you’ll know the safest brands to bring into your home. Please stop guessing. Everyone is making so many mistakes with this - I see it daily. There’s so many nuances with groceries, I took all the guesswork out of i
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