Shadow Practice is helpful for batters as it helps in muscle memory and keeps the body in form. 💯 With shadow practice, the batter visualizes a ball, which stimulates the brain. This helps batter to train their brain and address different types of deliveries easily. 💪 . . . #cap #cricketacademyofpathans #cricketacademy #bat #cricketacademy #shadow #practice #muscle #memory #brain #visualization #icc #indvaus #india #love #peace | Cricket Academy of Pathans
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