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156K views · 4.5K reactions | Side kick training tutorial for competition. #poomsae #taekwondo #competition #sidekick credit: steban monroy diaz | Taekwondo Poomsae Lovers | Facebook
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Best Side kick workout! 베스트 옆차기 훈련법! Keep practice and Make it look easy 🥋👍 Tag your friends who need practice this?? 👯Share with your friends and try it!! 👯친구들과 공유하고 시도해보세요!! #sidekick #practice #workout #poomsae #유연성 #옆차기 #flexibility #발차기 #정확도 #mobility #accuracy #balance #wt #itf #taekwondo #training #idea #motivation #동기부여 #챌린지 #fitness #피트니스 #challenge #sport #martialarts #마샬아츠 #karate #kungfu #태권도 #kickboxing
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