Stay tuned with Suga on The suga Rush at 9 - 12 and you could win R5,000 cash. 📲 WhatsApp “FNB” to 075 339 8226, 🎤 Send a voice note telling us what your child wants to be and how you're helping them achieve it. We could be calling you! Ts & Cs available in this link https://bit.ly/4pbHIM7 - First National Bank – a division of FRB Ltd. An authorised FSP and credit provider. FirstRand Life Assurance Ltd, a licensed insurer. | Heart FM
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446 views6 months ago
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"Get out of my kitchen!" 😅🍽 A listener opened up about clashing with her mom in the kitchen — and Suga and Anikah totally related! Turns out, kitchen wars across generations are VERY real. Got your own kitchen war story? Let us know in the comments! 👇 #TheSugaRush #HeartFM #MomVsMe #KitchenWars #FamilyMoments | Heart FM
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Here’s Suga and the team bringing the sweetener to the end of your week🍬 #drive326withsuga #HeartFM | Heart FM
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We just had to hop on this trend💃. @suga_funk @Jamie-lee Jill Domburg @Jeremy Harris #heartfm #drive326withsuga
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ICYMI #sisterhoodsessions ❤ Suga was joined by Kass Naidoo, international cricket commentator and founder of Gsport, on #drive326withsuga to talk about how her dream of becoming the first female cricket commentator in South Africa came about and how she has made it all possible.😁 @kass_naidoo Download the #HeartFM App to listen to the full interview🌟 | Heart FM
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Cape Malay comfort food, spice, and stories — it's all in Episode 6 of Savour the Flava! Chef Ammaarah Petersen brought some real local love to The Suga Rush with her masala steak and a rich trio of lamb & butter chicken. You’re gonna want to taste this one. 🧡🌶️🍛 #SavourTheFlava #TheSugaRush #HeartFM #CapeMalayCuisine #ComfortFood #LocalFlava | Heart FM
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Jeremy Harris will be bringing you all the Sportingbet SA sports updates as #Drive 3 2 6 with SUGA broadcasts live from the hugely-anticipated final weekend of the Rugby World Cup in #Paris! | Heart FM
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