Vaman Dhauti - Also known as gastric autolavage or stomach wash, is a powerful kriya that helps to clean the morbid lining formed in the canal. It has great benefits on the internal organs including the liver, kidney, and intestines. However before practicing this kriya it's important to know that people with high blood pressure, stomach ulcers, colitis, acidity, and other heart ailments should avoid this Kriya. For more insightful content on wellness and health, follow Dr. Hansaji Yogendra's ex
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