The fourth of the five koshas is Vijnanamaya Kosha, the mind sheath. In Sanskrit, ‘vijnana’ means “the act of distinguishing or the power of understanding.” Vijnanamaya kosha is the realm of the conscious and unconscious mind or psyche. It is the mind's ability to learn book knowledge and the seeker's ability to understand transcendental wisdom. So, Vijnanamaya Kosha bridges the space between external information and internal Self-realization. The kriyas (cleaning actions) to purify the Vijnanam
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