🔥 Wide-Stance Barbell Squat Explained | Glutes, Quads & Inner Thigh Builder 💪
0:42
YouTubeAJP Body
🔥 Wide-Stance Barbell Squat Explained | Glutes, Quads & Inner Thigh Builder 💪
The Wide, Stance Barbell Squat (also called the Sumo Squat with Barbell) is a powerful lower, body exercise that targets your glutes, quads, and inner thighs while still building overall leg strength. In this video, I’ll break down: Proper form & stance for maximum results Key muscles worked (glutes, quads, adductors) Tips to avoid common ...
1K views4 months ago
Shorts
Westside Barbell | Barbell Squat - Bands
0:06
1.5K views
Westside Barbell | Barbell Squat - Bands
Westside Barbell
Different squat stances target different muscle groups
0:11
260K views
Different squat stances target different muscle groups
ArielYu_Fit
Barbell Workout
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
37:17
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
YouTubePenny Barnshaw - Garage
350.3K viewsAug 29, 2022
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeTom Peto Training
234.1K viewsDec 9, 2021
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
44:55
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeTom Peto Training
69.3K viewsMar 25, 2022
Top videos
Wide stance barbell squats This exercise is perfect for strengthening the muscles of the femoral joint and the buttocks, it is recommended for athletes who have a lot of sports experiences. Instruction • It is recommended that you perform this exercise in a squat rack. Adjust the barbell in accordance with your height. Choose your working weight. Stand under the barbell so that it rests on the shoulders (just below the neck). • Hold the bar with both hands and an upper grip at wider than shoulde
1:46
Wide stance barbell squats This exercise is perfect for strengthening the muscles of the femoral joint and the buttocks, it is recommended for athletes who have a lot of sports experiences. Instruction • It is recommended that you perform this exercise in a squat rack. Adjust the barbell in accordance with your height. Choose your working weight. Stand under the barbell so that it rests on the shoulders (just below the neck). • Hold the bar with both hands and an upper grip at wider than shoulde
TikTokfitnessonline.app
67.3K viewsDec 13, 2024
Movement Demo: Wide Stance Kang Squats
0:21
Movement Demo: Wide Stance Kang Squats
YouTubeParaBellum Training
13 views8 months ago
Barbell Squat 101: This Is What Perfect Squat Technique Looks Like
1:00
Barbell Squat 101: This Is What Perfect Squat Technique Looks Like
YouTubeLegion
1.9K views8 months ago
Barbell Exercises
The 15 Best Barbell Exercises For Mass
8:53
The 15 Best Barbell Exercises For Mass
YouTubeWORKOUT
392.4K viewsDec 23, 2023
20 Minute Full Body Barbell Workout - At Home Barbell Workout
21:14
20 Minute Full Body Barbell Workout - At Home Barbell Workout
YouTubeACHV PEAK
129.8K viewsApr 13, 2022
20min Barbell Workout FOLLOW ALONG
20:41
20min Barbell Workout FOLLOW ALONG
YouTubeTom Peto Training
331K viewsMay 24, 2021
Including results for wide-stance barbell squat.
Do you want results only for wide stance barbell squat?
Wide stance barbell squats This exercise is perfect for strengthening the muscles of the femoral joint and the buttocks, it is recommended for athletes who have a lot of sports experiences. Instruction • It is recommended that you perform this exercise in a squat rack. Adjust the barbell in accordance with your height. Choose your working weight. Stand under the barbell so that it rests on the shoulders (just below the neck). • Hold the bar with both hands and an upper grip at wider than shoulde
1:46
Wide stance barbell squats This exercise is perfect for strengtheni…
67.3K viewsDec 13, 2024
TikTokfitnessonline.app
Movement Demo: Wide Stance Kang Squats
0:21
Movement Demo: Wide Stance Kang Squats
13 views8 months ago
YouTubeParaBellum Training
Barbell Squat 101: This Is What Perfect Squat Technique Looks Like
1:00
Barbell Squat 101: This Is What Perfect Squat Technique Looks Like
1.9K views8 months ago
YouTubeLegion
Westside Barbell | Barbell Squat - Bands
0:06
Westside Barbell | Barbell Squat - Bands
1.5K views5 months ago
YouTubeWestside Barbell
Different squat stances target different muscle groups
0:11
Different squat stances target different muscle groups
260K views6 months ago
YouTubeArielYu_Fit
Sumo Barbell Squat | Target Inner Thighs & Glutes
Sumo Barbell Squat | Target Inner Thighs & Glutes
249 views6 months ago
YouTubeOptimum Workout
Smith Machine Squat Variations:Know the difference
0:17
Smith Machine Squat Variations:Know the difference
162.8K viewsDec 1, 2024
YouTubeArielYu_Fit
1:14
jongkeun on Instagram: "🔽바벨 스쿼트 – 다리 위치에 따른 자극 차이 5가지🔽 🔸B…
630.8K views1 month ago
Instagramgiljongkeun
0:57
Barbell Squat Guide
1.1K viewsSep 8, 2024
YouTubeBeast Life
0:16
Smith Machine Squat Variations
62.8K views9 months ago
YouTubeArielYu_Fit
0:29
Beginner’s Guide to Barbell Sumo Squats | Build Glutes & Inner Thig…
1.7K views4 months ago
YouTubeHit My Macros
0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
0:20
Glute Focused Dumbbell Sumo Squat Tips
10.8M viewsMay 11, 2024
TikTokarielyu.fit
1:33
How to Squat Correctly: Form Tips for Beginners
721.8K viewsFeb 8, 2024
TikTokstephaniebesna
0:16
Understanding Barbell Row Variations for Back Training
6M viewsDec 8, 2024
TikTokdeltabolic
0:17
Mastering Bulgarian Split Squats for Better Performance
858.7K views5 months ago
TikToksean.kw
0:16
Understanding Different Squat Variations for Targeting Specific …
2.3M viewsSep 24, 2023
TikToksharonmaa
0:16
Smith Machine Squat Variations for Effective Leg Training
1.1M viewsDec 1, 2024
TikTokarielyu.fit
Mastering Barbell Back Squats: Techniques for Strength and Form
1.2M viewsOct 12, 2024
TikTokahmedsamsfit
See more videos
Static thumbnail place holder