18K views · 344 reactions | This changed my back training entirely.. | Afser Choudry | Facebook
1:01
18K views · 344 reactions | This changed my back training entirely.…
13.8K views1 week ago
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This is how you get strong FAST. Now before you do this on EVERY exercise.. pick one or two movements that you're really struggling with, apply this technique and stick to sets of 4-6 REAL paused reps. Then watch your strength climb quickly. | Afser Choudry
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This is how you get strong FAST. Now before you do this on EVER…
11.9K views10 months ago
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Afser Choudry on Instagram: "Building your body should NOT just be about your muscles.. but incorporating this into your routine will even help with that. #bodybuilding #fitnesstips #healthtips"
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Afser Choudry on Instagram: "Building your body should NOT j…
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Do this after every back workout for a few weeks... and you will see the difference. Check out @dustyhanshaw08 video on YT demonstrating it, 'Extreme Lat Stretch for Optimal Growth | DC Training by Dusty Hanshaw' #bodybuilding #fitnesstips | Afser Choudry
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Do this after every back workout for a few weeks... and you will see th…
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This is the biggest thing I'm trying to teach clients when it comes to training.. more is not better. BETTER is better. And most of the time, less is MORE. | Afser Choudry
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This is the biggest thing I'm trying to teach clients when it comes to trai…
861 views2 weeks ago
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If this is not yet part of your workout routine.. start having intra-workout shakes. You will ONLY benefit. This is the recipe I give to all my clients. | Afser Choudry
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If this is not yet part of your workout routine.. start having intra-workou…
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Afser Choudry on Instagram: "Do this and both your mind and body will begin to THRIVE. #bodybuilding #fitnesstips #biohacking #sciencebased #healthtips"
Afser Choudry on Instagram: "Do this and both your mind and body …
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Can Reta be used on a bulk? Personally, I've seen nothing but …
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Growth Hormone - Poison or Elixir? As always, the dosage makes the …
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Afser Choudry on Instagram: "An explosive combination of compou…
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72K views · 1.5K reactions | If you really want to open up a new CHA…
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Cardio on a bulk for many still sounds backwards.. but they coul…
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Afser Choudry on Instagram: "If you want some absolute CANNON BA…
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Afser Choudry on Instagram: "This is how you ENJOY your holidays.. …
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🖤🫣 | Afser
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A GREAT way to bring up lagging body parts.. are Widow-Maker Set…
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