what to eat during the first 24 hours after birth 🤗❄️🍜🫖🤍 After birth care can feel so overwhelming during the first week. Especially that first day and night. How will you nourish your body while caring for your newborn? I have some gentle tips in this quick nourishment guide 🤗 Make sure to LIKE, SHARE and SAVE for the future to revisit this reel ✨ Comment NOURISH for 3 recipes seen in this video for after birth postpartum 🤍❄️ ❄️ Immediately - Stewed Fruits 🤍Helps with Digestion 🤍Easy on
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Prioritize eating fruits and vegetables after delivery, these are some of the things that will help you with your recovery 🤰 #pregnancy #delivery #childbirth | first_timemums
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A day of eating 6 months postpartum and exclusively breastfeeding. Absolutely loved what I ate this day, from bagels for breakfast to loaded caesar salads for dinner. With being a new mom, some meals are just thrown together with whatever I can find and eaten as quickly as possible. Most days, I am just focusing on getting in enough protein, a variety of nutrient-dense foods, and eating enough food in general, but I’ve been making it a priority to make sure I’m enjoying the food I’m eating too!
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A day of eating 6 months postpartum and exclusively breas…
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Full Body Recovery After Pregnancy Super Tasty & Healthy Recipe | Post Pregnancy Healthy Super Meal #pregnancy #healthyrecipe #pregnancy #pregnent #pregnancytips #pregnancyrecipes #postpregnancyweightloss #postpregnancy #afterdelivery #sabudana healthy recipe,post delivery food,after delivery meal,after pregnancy food,healthy food,pregnancy food,new mother,pregnancy tummy,healthy recipe,post delivery food,after delivery meal,after pregnancy food,healthy food,pregnancy food,aashikitchen,new mom,n
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Arokya Hospital on Instagram: "What to eat after delivery? Keep it simple, clean & healing Fill your plate with fresh fruits Load up on colourful veggies Sip water all day to stay hydrated Add spinach,Fenugreek, garlic to increase milk segregation Healthy mom = healthy baby #motherhood #newmomjourney #breastfeeding"
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