7 Tips For Going Through EXTREME HUNGER / Eating Disorder Recovery - Follow the Intuition
7 Tips For Going Through EXTREME HUNGER / Eating Disorder Recove…
Apr 20, 2022
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Michaela Putala | Dietitian + Body Image Coach on Instagram: "Let’s talk about it 👇🏼 It’s NORMAL to eat loads of food after restriction. Sometimes that hunger feels extreme & can even look like a binge. Which can be TERRIFYING. Especially if you’ve only ever heard bingeing is this terrible thing you shouldn’t do. ❌ But after severe restriction (even just mental) your body has to catch up & feel safe again. YES, you may develop binge eating patterns after anorexia. That doesn’t mean your body i
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