Unveiling the Glimmers In trauma-informed therapy, we often focus on...
Unveiling the Glimmers In trauma-informed therapy, we often focus …
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Trigger vs Glimmer - Short Video
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Trigger vs Glimmer - Short Video
138 viewsJan 30, 2024
YouTubeWisconsin Out of School Time Alliance
Ever heard of glimmers? Glimmers are the opposite of a trigger. Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more. #liveahappylife #fblifestyle #positvevibes #inspiration #loveyourlife | Live a Happy Life
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Ever heard of glimmers? Glimmers are the opposite of a trigger. Glim…
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FacebookLive a Happy Life
Today I learned about a term called a "glimmer." Which is the opposite of a trigger. Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more. #opalthefairy #bubblefairy #innerchild #healingenergy #healinginnerchild #innerchildwork | opalthefairy
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Today I learned about a term called a "glimmer." Which is the opposit…
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Facebookopalthefairy
Ever heard of a ‘glimmer’? It’s the opposite of a trigger, and it can change your life. 🌟 A glimmer is a tiny moment that sparks joy, peace, or gratitude. When you start paying attention to these micro-moments, you’ll begin to see more of them. Soon, life will feel brighter and fuller. It’s all about training your mind to focus on the little things that make you feel good. ✨ #GlimmersOfJoy #PositiveVibes #Mindfulness #FocusOnTheGood #GratitudeAttitude #SmallJoys #MentalWellness #ChooseJoy #Posi
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Ever heard of a ‘glimmer’? It’s the opposite of a trigger, and it can ch…
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Glimmers ✨ The Opposite of Triggers | Train Your Mind for Joy 🤍 #MentalHealth
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Glimmers ✨ The Opposite of Triggers | Train Your Mind for Joy …
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YouTubeSilentStrength
🍂✨ We talk a lot about triggers, but not enough about their opposite — glimmers.Introduced by Deb Dana, “glimmers” are the tiny, sensory moments that remind your nervous system: “you’re safe now.” Whereas triggers tell your body when to enter survival mode, glimmers are small cues that help your body soften out of it.Why Glimmers Matter:✨Your nervous system is constantly scanning for cues of danger — but sometimes we need to remind it to also scan for safety.✨When we notice glimmers, we slowly
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🍂✨ We talk a lot about triggers, but not enough about their opposite …
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