Goat Kefir for Gut Health I started making my own goat kefir (fermented milk) after failing to find it in local stores. Goat milk has less lactose to begin with, contains A2 protein (which makes it easier to digest), and kefir from it is high in a variety of nutrients, including probiotics. GB is picky with texture and not into liquid meals, but as you know, it's important to provide plenty of fluid to kitties. I was pleasantly surprised when he started lapping his first sample of goat milk. No

Breaking down the basics of how to make homemade milk kefir, a probiotic-rich fermented drink that’s soon to be a staple in your kitchen! Get the full recipe here: https://www.liveeatlearn.com/homemade-milk-kefir/ | Live Eat Learn