The 5 best Exercises for LONGEVITY (And Overall Health!)
9:53
The 5 best Exercises for LONGEVITY (And Overall Health!)
119.1K viewsDec 25, 2022
YouTubeRedefining Strength
5 EXERCISES To Live Longer(Longevity Workout)
5:19
5 EXERCISES To Live Longer(Longevity Workout)
3.1K viewsNov 28, 2024
YouTubeFitness journey
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman
10:34
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. A…
2M viewsAug 18, 2022
YouTubeHuberman Lab Clips
The Science of Healthy Aging: Six Keys to a Long, Healthy Life
2:48
The Science of Healthy Aging: Six Keys to a Long, Healthy Life
170.3K viewsJul 19, 2021
YouTubeScripps Research
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
6.5M viewsDec 14, 2016
YouTubeNational Institute on Aging
The Exercise That Prolongs Life
18:45
The Exercise That Prolongs Life
3.1M viewsSep 10, 2022
YouTubeInstitute of Human Anatomy
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises) | More Life Health
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
339.9K viewsSep 26, 2018
YouTubeMore Life Health Seniors
8:11
Dr. Peter Attia's Weekly Workout Routine For Maximum Longevity
313.2K viewsDec 8, 2021
YouTubeTaren's MōTTIV Method
3:43
The Shaolin Qigong Workout For Longevity
805.5K viewsJul 10, 2017
YouTubeShifuYanLei
6:32
Top 5 Exercises to Promote Longevity & Reverse Aging | Dr Pe…
2.1K viewsAug 4, 2024
YouTubeHealth Peak
2:30
The 4 pillars of longevity-focused exercise
16K viewsJul 3, 2024
YouTubePeter Attia MD
4:45
How to Live Longer – The One Exercise That Makes You Live Lon…
1.5M viewsApr 22, 2019
YouTubeDr. Eric Berg DC
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
315.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
0:52
The Best “Longevity” Exercise There Is…
480.6K viewsJun 17, 2024
YouTubeATHLEAN-X™
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
189.8K viewsJul 24, 2019
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
160.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
22:00
The longevity benefits of proper protein intake and strength trainin…
505.7K viewsJun 16, 2023
YouTubePeter Attia MD
5:50
3 Essential Hip Mobility Exercises for Seniors | Qigong with Lee Hold…
169.3K viewsAug 3, 2021
YouTubeHolden QiGong
30:35
The Secrets to Longevity: 30 minute Walking Workout including Streng…
155.6K viewsFeb 5, 2024
YouTubeImproved Health
8:12
The Best Exercise For Longevity: (Strength Exercise): Part 1
95K viewsOct 12, 2023
YouTubeLongevity Plus
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
114.4K viewsSep 16, 2020
YouTubeMore Life Health Seniors
9:35
10-Minute Core Workout for Seniors
360.1K viewsApr 13, 2020
YouTubeVive Health
13:31
One of The Best Ways To Exercise For Longevity
26.2K viewsMar 4, 2022
YouTubeMind Pump Show
1:25
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Br…
121K viewsJan 15, 2021
YouTubeHuman Longevity
14:46
Lower Back Pain Exercises at Home | Stretches for Seniors to Do Ever…
52.7K viewsMay 31, 2022
YouTubeyes2next
11:00
Neck Exercises For Seniors | Simple Neck Stretches For Seniors | Mor…
366.5K viewsNov 7, 2018
YouTubeMore Life Health Seniors
9:17
Simple Cardio Workout For Seniors | More Life Health
134.1K viewsAug 16, 2018
YouTubeMore Life Health Seniors
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | …
291.1K viewsDec 5, 2022
YouTubeMore Life Health Seniors
3:03:37
How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle …
2.5M viewsJun 24, 2024
YouTubeAndrew Huberman
8:44
Qi Gong Longevity Exercises 1-6 (while sitting)
25.9K viewsMar 29, 2013
YouTubeblackdragontkd1
See more videos
Static thumbnail place holder