A beautiful reminder of faith 🤍 This mixed metal scapular bracelet is both meaningful and timeless. Shop with us Mon–Thurs, 9am–3pm or anytime at shepherdsstaffgiftshop.com #faith #mary #catholicgifts #gifts #newyear #jewelry #sisterdulce | Cypress Springs Mercedarian Prayer Center Gift Shop
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A beautiful reminder of faith 🤍 This mixed metal scapular bracelet is b…
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Why Train Scapular Retraction? 🏋️‍♂️🦴 Most people focus on pulling with their arms, but neglect the crucial role of the scapula in upper-body strength and shoulder health. 💪 The Cable Scapular Retraction specifically targets the rhomboids and middle trapezius, muscles that are key for stability, control, and efficient pulling mechanics. 🦾 Pro Tip: Don’t just pull with your hands. Focus on squeezing your shoulder blades together. 👐 This shifts the effort from your arms to the muscles that st
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Throwback to these hubcaps I made. Inner piece gets spun into this outer shell. Fun job to do made from 20ga mild steel. #metalspinning #metalspinner #metalforming #metalart #metalartist #steel #steelforming #steelspinning #hubcaps #vintagehubcaps | Northwest Metal Spinning
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Throwback to these hubcaps I made. Inner piece gets spun into t…
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