Pure Reform. The perfect blend of Classic and resistance training that takes your LTB session to the next level. | Pure Barre
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Pure Reform. The perfect blend of Classic and resistance training th…
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The resistance tubes used throughout Pure Reform help increase both muscular strength and stability, while also allowing you to customize the intensity of your workout. Make sure to keep some tension on your tubes at all times to help you balance, but don't be afraid to scoot forward or back slightly to adjust your resistance as needed. Keep in mind you may look slightly different than your neighbor, too! | Pure Barre
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In Ab work during Pure Reform, you'll often use the tubes to add extra resistance to movement and help improve your core stability. Finding your best distance from the barre enables you to strengthen your core in a highly efficient way, without compromising your safe exercise form. Remember that everyone will look a little different in this position, based on height, arm length, core strength and core stability, so feel free to adjust your distance from the barre throughout the series as needed
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In Ab work during Pure Reform, you'll often use the tubes to add e…
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Pure Barre Adds a Resistance-based Strength Training Class Format to its Roster of Offerings
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It's Technique Tip Tuesday! The resistance tubes in Reform are not only there to challenge you… often, they can help you perform a position or movement better by using the resistance to balance! Finding tension in the tubes that works for you is key; too much tension, and you may feel a pull on your joints; too little tension, and it may feel unstable to stand, like you need to open your chest REALLY far to find tension. Don't be afraid to step closer or farther from your station to find the ten
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Rooted in our classic technique, Pure Barre is the fastest, most effective full-body workout. You’ll be guided through a series low-impact, high-intensity movements that are designed to strengthen and tone your body in ways that no other technique can. Give us 50 minutes and we’ll give you the best of barre - long and lean muscle tone without the bulk. Start your transformation today with one FREE Pure Barre class! Visit purebarre.com for more details. | Pure Barre
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