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YAKWTII 😎 - Another sensationally satisfying shoulder session! Messed around with some “daily max” percentages with neutral grip pressing, and I gotta say……………….. I like it! To be fair though, who doesn’t like sending a good, heavy single on bench press?? - Neutral Grip Press- Heavy Single (~RPE 9) followed by: •1x5 at 82% •1x5 at 79% •1x10 DB Press at 60% A LOT OF MATH BUT I GOT THROUGH IT! - Of course I had to throw in some rows, overhead work, and an arm farm. Keep training fun! - #shredshed
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