The stronger the emotion you feel from some event in your life, be it a betrayal, or a trauma.⁣⁣ ⁣⁣ The more altered you feel inside of you, the more you pay attention to the cause outside of you. The brain takes a snapshot. It freezes an image and embosses that pattern neurologically in the brain. That's called a memory. We create long term memories from strong emotional events. ⁣⁣ ⁣⁣ Some people have a stronger experience in their life, and it catches all of the brain's attention. So now they