193K views · 1.9K reactions | ➡️STANDING ABS INCOMING!!Honestly girls...
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193K views · 1.9K reactions | ➡️STANDING ABS INCOMING!!H…
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ABBBBSSSSS! But standing 👌 With…a little bit of lower body to really make it work 🙌 This has been highly requested so as always, your wish is my command. I loved this workout so much I had to share it. Remember to take each rep slow and controlled rather than rushing. This way you’ll get much more from each exercise than you would if you speed through prioritising speed over form/technique. The function of the core is to assist the spine, and stability exercises improve your ability to do this
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ABBBBSSSSS! But standing 👌 With…a little bit of lower body to r…
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6.2M views · 147K reactions | ABBBBSSSSS! But standing  With…a...
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6.2M views · 147K reactions | ABBBBSSSSS! But standing  Wi…
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STANDING ABS - Dumbbell Workout!I absolutely LOVE this workout 💥Take each exercise in a slow controlled manner, working within a range that is comfortable- especially for the pendulum exercise.Perform exercise 1 on both sides.1: oblique drop 2: twisters 3: halos 4: pendulum 12 reps, where right left = 1 rep where applicable Let’s go team!!You get best results when working with a training plan, if you would like to but don’t know where to start…comment ‘MORE’ and I’ll drop a link for a 7 day fre
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STANDING ABS - Dumbbell Workout!I absolutely LOVE this w…
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You guys LOVE Ab workouts so here’s one you can do standing up! Beginners do 1 round to start and grow from there, everyone else do as many rounds as you can 💪 Let’s go!! Workout with us for 7 days FREE!! We’ll help you transform how you feel one day at a time 💪🔥 #core #homeworkout #abs #workout #fitmom #absworkout | The Pepper Hustle Method
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You guys LOVE Ab workouts so here’s one you can do standing u…
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4.1M views · 37K reactions | Do you want strong Abs? Let’s...
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STANDING ABS - Dumbbell Workout!I absolutely LOVE this workout 💥Take each exercise in a slow controlled manner, working within a range that is comfortable- especially for the pendulum exercise.💥Perform exercise 1 on both sides.1: oblique drop2: twisters3: halos4: pendulum 12 reps, where right left = 1 rep where applicable Let’s go team!!💥You get best results when working with a training plan, if you would like to but don’t know where to start… I’ll drop a link for a 7 day free trial in the co
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